Including Fitness & Sports on this platform was essential, as it plays a significant role in my everyday life.

Since I was seven years old, sports & fitness has been a large part of my life. Birthday parties at 5-aside events, growing up with a patriotic Pakistani cricket crazy father who demanded the national team bowl better and even having a mum who insisted eating fruit/veg with each meal.

Reading the above, I should have turned into a footballer or cricketer. But I got injured….

Instead I went down a more formal educational route and decided to pursue consulting.

Realising that not everyone is born to be a professional athlete is fine, however ensuring that some part of your life is dedicated to sports, gym, fitness or adopting a healthy lifestyle is essential.

This section will detail, my experiences with sports, gym and fitness, whilst offering learnings and knowledge to those getting started.

If you don’t reside with this section (who even are you) jokes. You can read any of the other sections which suit you better.